![]() If you’d like to know more about how we can help, give us a call at your nearest practice. I hope you’ve found this information useful. Stress causes our bodies to tighten up with prolonged stress leading to a tight posture and strain on the muscles.Inactivity is another culprit leaving your muscles sedentary for a prolonged period (sleep, sitting in a chair, driving for hours etc.) can cause them to stiffen so try to keep moving.Muscles are active tissues, which means they’re the kind of tissue that require the most water in the body. ![]()
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